Pregnancy Weight Gain Calculator – Keep Track of Your Healthy Weight
Hey mama! Pregnancy is such a beautiful journey, but it can also come with lots of questions — especially about how much weight you should gain. This Pregnancy Weight Gain Calculator helps you understand what’s healthy for your body during each stage of pregnancy. Just enter your pre-pregnancy weight and how far along you are, and it will give you a good idea of your target weight range.
Why Tracking Weight Gain Matters
Gaining the right amount of weight during pregnancy is important — it helps your baby grow strong and keeps you healthy. Too little or too much can cause problems, so keeping track helps you stay on the right path.
Things to Remember
- This calculator gives an estimate, but your doctor knows best.
- Weight gain isn’t steady — some weeks you might gain more, some less.
- Eating well and staying active in safe ways is key.
Final Thoughts
Pregnancy is a beautiful journey, and your body is doing amazing things. Use this tool as a guide, but always listen to your healthcare provider’s advice. You’re doing great!